Three tips to save health care firms big bucks

Health care providers don’t anticipate the reimbursement rates they get from insurance companies or the federal government to take a giant l...

Five tips to start fresh in the new year

New Year's resolutions have become as synonymous with failure as with self-improvement. According to a survey conducted by LIVESTRONG.CO...

Health Tips for Parents: Treating Coughs and Colds

“Which over-the-counter cough and cold medicine will work best for my child?” That’s a question I’m asked frequently in my practice. The a...

Tips for a Healthy Pregnancy

Having a baby alters a woman's life in many ways, especially during the pregnancy. You are not only responsible for your own health, bu...

8 tips to avoid dry skin this Christmas

Christmas is definitely in the cold December air, but water isn't, and this may cause problems for our skin. The holiday season here in ...

Six Tips to Jump Start Weight Loss in the New Year

Losing weight is at the top of many a New Year’s resolution list. In addition to maintaining a healthy diet and getting enough exercise, wha...

BETTER ME: Here are some tips to help you achieve good health

The No. 1 symptom of lung cancer is a persistent cough. If you have one, tell your doctor. Smoking accounts for 80 to 90 percent of lung can...

Food poisoning awareness urged during holidays

Illinois public health experts are offering tips to help avoid food poisoning over the holiday season. The Illinois Department of Public Hea...

12 health and safety tips for the holidays

From CDC.gov Give the gift of health and safety to yourself and others by following these holiday tips. You can sing along in The 12 Ways to...

How to keep up good fitness and nutrition habits.

December is here, and the holidays are in full swing. During this busy time of year, nutrition and fitness routines often a...

Healthy Holiday Tips for Busy People

It's Christmas time again and meeting up with family on the Holidays means you will be eating and drinking more and the extra pounds can...

Ball State counseling center, health center offer tips to manage stress

It's getting closer to that time of year when hearts beat rapidly, sweat pours profusely and brains study intently. Finals Week can mean...

Five Tips for a Healthy Lifestyle

1. Reduce Stress, Laugh More and Think Positive Start with at least 30 minutes a day, then gradually build your positive thinking time. Ev...

Tips For Reducing Holiday And Post-Holiday Depression

According to the National Mental Health Association, the holidays and post-holidays may be a time of depression for some individuals. The re...