Health notes

Doctor gives tips on falling asleep "Coping with Insomnia" will be the next topic in the Waveny Care Center and Norwalk Hospital l...

Dental Health 101: Ten Tips for Parents of Kids with Smiles

February is National Children’s Dental Health Month - a time for parents to focus on healthful habits and practices to ensure that their chi...

Red wine and dark chocolate show real love on Valentine’s Day

Susan Ofria, clinical nutrition manager at Gottlieb Memorial Hospital suggests showing real Valentine’s Day love with red wine and chocolate...

Eat more fruit, veggies and whole grains, feds say

If I were a betting woman, I'd bet you didn't know the United States Department of Agriculture (USDA) releases dietary guidelines ev...

Health Tips: Best Way to Shovel Snow

Dr. Dizon recommends for residents to know their limits when shoveling snow. "It is physically demanding work," he said. "We ...