5 tips to have a healthier, happier holiday

As the year comes to an end, we may feel pulled to decide to start over next year.  Instead of gathering debt, weight and negative feelings,...

5 tips for healthier holiday eating

The holidays: that time of year when gravy and cookies are in a race to see which can reach your gut the fastest. With parties, frie...

Top 20 pregnancy health tips

As soon as a woman gets pregnant, she is bombarded with advice; granted that most of this advice comes from good intentions, it's sti...

8 tips for a healthy liver

Your liver may not be functioning at its optimal level if you have constant fatigue, nausea, abdominal pain, and yellowing of skin and whi...

7 strange health tips that work

Balance hormones with spearmint tea For ladies suffering from hormonal problems including acne or facial hair, research has found that spe...

12 tips for raising a healthy child

Babies are born with millions of neurons that sends messages across the brain. These neurons are "wired" by forming conncections...

Health tips: Quality magnifiers can help sharpen low vision

When a patient is diagnosed with low vision, this means vision impairment that is not correctable by standard glasses, contact lenses, ...

Top Tips for Healthy Eyes

Taking care of our eyes is just as important as the rest of our bodies. Follow these top tips from Vision Matters on how to ensure your eye...

7 tips to better cope with shift work

A necessary part of some professions, shift work can disrupt your internal biological clock. The good news is that by taking small practic...

Tips For Reducing Wildfire Risk

Landowners can reduce wildfire risks to houses, cabins and outbuildings by creating defensible spaces around them, according to wildfire e...

Tips to Reverse Diabetes Using Social Medicine

Diabetes is on the rise, but it is also preventable by a healthy lifestyle change. Making small changes in the way people eat, adding in a l...

Vital Signs: Women's heart health

While fewer Americans overall are dying from heart disease, the death rate from heart disease for women younger than 55 is increasing. One i...